How long does it take for CBD oil to work?

How long does it take for CBD oil to work? / How fast acting is CBD

How long does it take for CBD oil to work? / How fast acting is CBD

Cannabidiol (CBD) is easy to use and stays in your system for a few days (sometimes as much as five). Using it regularly and responsibly offers a range of extremely beneficial health benefits, including greater relaxation, reduced muscle pain, and an overall improved mood. But how quickly should you start experiencing results? The effectiveness and speed at which your CBD oil takes effect is dependent on a few factors. These factors include how it’s consumed, your body type and biological makeup, and the dosage and concentration of the product.

Read on for a few helpful pointers about how quickly you can expect your CBD to start taking effect, as well as a few details that may help you understand how to use it better and more effectively for whatever reason you may be using it.

Method of consumption of CBD

There are many ways to consume CBD. CBD oil and tinctures are very popular because they are easy to mix into a favorite food or beverage or consumed directly. Using it this way can take anywhere from 15 to 45 minutes before the effects will start to be felt.

Vaping on the other hand, takes effect very quickly due to circulating through the body immediately directly from the lungs. The same can be said for oils or tinctures placed under the tongue since they are absorbed into the bloodstream very fast. The effects could be felt within just a few minutes.

Using lotions or creams is a slower approach, since the skin acts as a tough barrier to the bloodstream. By slowing working its way through the skin, CBD is absorbed slower, but takes longer to work its way out of our system. Using this slow approach is a good way to enjoy subtle, prolonged effects of CBD for a longer-lasting effect.

Body type and biology

There are a lot of biological factors to take into account when we are talking about the effectiveness. Overall health, metabolism, and weight are factors that may affect how quickly it begins working. The best way to understand how CBD will work the best for your body type is by using small amounts and different types of products until you find something that works well for you and delivers the results you are looking for. Begin using more CBD until the effect you desire is reached.

Whether you seek pain relief, or are looking for a way to reduce stress and anxiety, it is necessary to start with smaller doses and work your way up to larger doses. For a smaller body type, start with a smaller dose. If you are a little on the plus side, it may be helpful to take a bit more to experience results quicker.

If you have any diagnosed mental illness or think you might have one, do not use CBD without first consulting your family doctor, pharmacist, or another healthcare professional. Similarly, if you are getting treatment or taking prescription medication, don’t use CBD until your doctor has given approval. By not taking these precautions, you could be putting yourself at serious risk of physical or mental harm.

Dosage and concentration of CBD

If you are new to CBD use, your body may be extra sensitive to it and a recommendation for newbies is to start with a smaller dose to avoid negative side effects (such as fatigue or diarrhea). Then build up to a larger dosage or greater concentration of CBD until the desired effect is achieved. The process of discovering the right dosage for you takes time, so be patient and do not overdo it. CBD is extremely safe to use, is not addictive, and is impossible to overdose on. However, too much of any good thing can have negative effects on the body, and CBD is not exempt from this fact.

Products with a higher concentration of CBD will likely produce more intense results quicker, so if you have a higher concentration product, consider using less of it until you are comfortable and confident about using more.


Ultimately, the speed and effectiveness is really up to you as the user. By taking heavier, higher concentrated doses, you are sure to experience more dramatic results much faster than using small amounts. Body type and other biological factors are important details as well. If you don’t experience the same results as your friends or relatives when using CBD try not to be disappointed.

What type of CBD products you use can also play a major role in how quickly they take effect. Choose a product you are comfortable with, and be patient as you explore what works best for you and your specific objectives.

Additionally, never hesitate to reach out to us at Rooted Hemp with your questions or concerns about using CBD. We are more than happy to help you on your journey.